Runner's Handbook (Penguin Handbooks)
By Unknown Author.
Description
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form. - from Amzon
ISBN(s)
0140463259, 9780140463255
