Light on Pranayama
By B.K.S. Iyengar.
Description
Book Summary of Light On Pranayama The essence of his knowledge on asanas has already been presented in his other classic Light on Yoga; now, his maturity and refinement in pranayama are conveyed in this new work. The programme is spread over 200 weeks, requiring 15-30 minutes doily. The reader is also provided with a 33-poge section on glossary of terms and index. The 190 photographs in the book reiterate the meticulous core shown in the preparation. Photos illustrate the front, side, bock, and top views of Iyengar demonstrating the rights and wrongs and dos and don ts. In summary, I would...
ISBN(s)
8172235410, 9788172235413
