Yoga (Pelican)
By Ernest Wood.
Description
Wood's main strength is that he is able to take the Eastern ideals of yoga practice and express them in a meaningful way to Western readers. He gives equal attention to the eight limbs of yoga, asanas, pranayama, pratyahara, dharana, dhyana, and samadhi. A very important book for anyone who is interested in yoga as a spiritual path, and not just a physical exercise routine. - from Amzon
ISBN(s)
0140204482, 9780140204483
